Gelatin free marshmallows are one of the most searched candy alternatives right now, and for good reason. Traditional marshmallows contain gelatin, an animal-derived protein that makes them unsuitable for vegetarian, vegan, and many halal diets. But today, plant-based options are better than ever, and homemade versions are surprisingly simple.
This guide explains why regular marshmallows contain gelatin, the best gelatin-free brands available in the US, what ingredients they use instead, and how to make your own at home.
Why Do Traditional Marshmallows Contain Gelatin?
Standard marshmallows like Jet-Puffed and Campfire rely on gelatin as their main structural ingredient. It creates that fluffy, elastic, pillowy texture by trapping air bubbles and stabilizing them as the mixture cools.
In most US products, gelatin is pork-derived, which is why marshmallows are not suitable for vegan, vegetarian, or many halal diets. This is the same reason chewy candies are often questioned alongside marshmallows. Products like Nerds Gummy Clusters and Starbursts contain gelatin, while Sour Patch Kids do not.
To fully understand this, it helps to look at what gelatine is made of — once you know the source, ingredient labels make a lot more sense.
What Do Gelatin-Free Marshmallows Use Instead?
Gelatin-free marshmallows rely on plant-based stabilizers that mimic gelatin’s structure.
| Substitute | Source | Texture Result | Most Common Brand |
|---|---|---|---|
| Carrageenan | Red seaweed | Soft, creamy, stable | Trader Joe’s |
| Tapioca starch | Cassava root | Slightly chewy | Dandies |
| Aquafaba protein | Chickpea liquid | Light, airy | Homemade |
| Methylcellulose | Plant fiber | Very stable, firm set | Commercial brands |
Each option produces a slightly different result. For melting (hot chocolate, s’mores), softer textures work best. For baking, a firmer structure is more reliable.
Best Gelatin-Free Marshmallow Brands in the US
1. Dandies Vegan Marshmallows
The most widely available option. Made with tapioca starch and carrageenan. They toast well and behave very close to traditional marshmallows.
2. Trader Joe’s Vegan Marshmallows
Seasonal product. Slightly softer texture. Great for drinks and quick desserts.
3. Freedom Mallows
A UK brand available online. Vegan and halal-certified with a more classic marshmallow feel.
4. Smashmallow
Premium flavored marshmallows. Some varieties are gelatin-free and use tapioca-based ingredients.
5. Homemade Aquafaba Marshmallows
The most flexible option. Fully customizable and surprisingly effective.
Homemade Gelatin-Free Marshmallow Recipe
Ingredients
- 3/4 cup aquafaba (from 1 can of chickpeas)
- 1 teaspoon cream of tartar
- 1 1/2 cups granulated sugar
- 1/2 cup water
- 1 teaspoon vanilla extract
- 1/4 cup powdered sugar
- 1/4 cup cornstarch
Instructions
- Line an 8×8 pan with parchment and dust with powdered sugar + cornstarch.
- Whip aquafaba and cream of tartar until stiff peaks (8–12 minutes).
- Heat sugar + water to 240°F without stirring.
- Slowly pour syrup into mixer while running.
- Add vanilla, whip until thick and glossy.
- Spread into pan and smooth.
- Dust top and let set 4–6 hours or overnight.
- Cut into squares.
Storage
Keep in an airtight container at room temperature for up to 5 days. Do not refrigerate.
Troubleshooting Gelatin-Free Marshmallows
| Problem | Likely Cause | Fix |
|---|---|---|
| Won’t whip | Aquafaba too watery | Reduce by simmering |
| Deflates | Syrup added too fast | Pour slowly |
| Sticky texture | Not enough coating | Add more starch/sugar |
| Won’t set | Syrup not hot enough | Reach 240°F |
| Grainy texture | Sugar crystallized | Do not stir |
Are Standard Marshmallows Gelatin-Free?
No. Most standard marshmallows contain gelatin, usually pork-derived.
This is part of a broader pattern in candy ingredients. Some sweets are gelatin-free, while others are not. For example, Sour Patch Kids are gelatin-free, but Starbursts and Nerds Gummy Clusters are not.
If you also care about gluten, it’s important to check is gelatin gluten free, because gelatin itself is gluten-free, but finished products may vary.
Frequently Asked Questions
Are there gelatin-free marshmallows?
Yes. Dandies, Trader Joe’s, Freedom Mallows, and some Smashmallow products are gelatin-free.
What replaces gelatin in vegan marshmallows?
Carrageenan, tapioca starch, methylcellulose, or aquafaba.
Do Jet-Puffed marshmallows contain gelatin?
Yes. They are not vegan or vegetarian.
Are gelatin-free marshmallows identical?
Not exactly, but high-quality brands come very close.
Where can I buy them?
Whole Foods, Target, Kroger, Trader Joe’s, and online.
Are they gluten-free?
Sometimes. Always check labels. Learn more about this in is gelatin gluten free.
Gelatin Free Marshmallows — The Best Vegan Brands and a Simple Homemade Recipe
- Total Time: 6 hours
- Yield: 16 marshmallows 1x
- Diet: Vegetarian
Description
Light, fluffy gelatin free marshmallows made with aquafaba, perfect for vegan, halal, and plant-based diets.
Ingredients
- 3/4 cup aquafaba (from 1 can of chickpeas)
- 1 teaspoon cream of tartar
- 1 1/2 cups granulated sugar
- 1/2 cup water
- 1 teaspoon vanilla extract
- 1/4 cup powdered sugar
- 1/4 cup cornstarch
Instructions
- Line an 8×8 pan with parchment and dust with powdered sugar and cornstarch.
- Whip aquafaba and cream of tartar until stiff peaks form (8–12 minutes).
- Heat sugar and water to 240°F without stirring.
- Slowly pour hot syrup into the mixer while running.
- Add vanilla extract and whip until thick and glossy.
- Spread mixture into the prepared pan and smooth the top.
- Dust with more powdered sugar and cornstarch.
- Let set for 4–6 hours or overnight.
- Cut into squares and serve.
Notes
Do not refrigerate. Store in an airtight container at room temperature for up to 5 days. Ensure syrup reaches 240°F for proper setting.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 marshmallow
- Calories: 45
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: gelatin free marshmallows, vegan marshmallows, halal marshmallows, aquafaba marshmallows, homemade marshmallows